Rest + Reset Day with The Wander and Rest Life Team

Join us at the Canal Side Festival for a restorative day dedicated to wellness, self-care, and community connection. This special event brings together gentle practices and supportive talks designed to nourish both body and mind.

✨ What’s Included:

• Body Scan Meditation – Start your morning grounded and centered with a calming guided meditation.

• Nutrition & Chronic Illness Talk – Practical guidance and lived experience to support wellbeing with chronic illness and neurodivergence.

• A Gentle Journey Into Your Inner World – A reflective session to deepen your self-awareness and emotional connection.

• And lots more!

💆 Rest + Reset 10-Minute Massages will be available at our stall throughout the morning. 10 lucky people will win a free massage as part of our amazing prize giveaways!

💚 Why Join Us?
Come as you are — and leave feeling calmer, nourished, and more connected. This is a welcoming space for everyone, especially those navigating chronic illness, neurodivergence, or anyone in need of a gentle reset.

📍 Where: Canal Side Festival, Canal Close, Ladbroke Grove, London, W10 5AY
🕙 When: Saturday 13th September 2025 from 10am-3pm
🎟️ Tickets: Available now on Eventbrite