Bringing Community Together: Wander and Rest Life in Action

At Wander and Rest Life, our mission has always been about creating meaningful spaces for connection, support,[…]

A Celebration to Remember

The Canalside Festival was nothing short of incredible! From start to finish, the energy was buzzing, the[…]

The Countdown to the Canalside Event Has Begun!

The wait is almost over — our Canalside Event is just around the corner, and we couldn’t[…]

Going to Carnival with Fibromyalgia: Joy, Rhythm, and Pacing

Carnival is colour, sound, and energy. It’s community and culture wrapped in feathers, sequins, and the pulse[…]

EXCITING NEWS

Rest + Reset Day with The Wander and Rest Life Team Join us at the Canal Side[…]

Summer Travel Tips: How to Make the Most of Your Sunny Adventures

Summer is the season of sunshine, adventure, and memories. Whether you’re jetting off abroad, hitting the road[…]

Is There a Link Between Fibromyalgia and Having Neurodivergent Children?

Author: Wander and Rest Life Living with fibromyalgia often means navigating a daily reality of chronic pain,[…]

Nourish, Move, Thrive: Meet Kristy Carmichael, the Heart Behind Kristrition

Nourish, Move, Thrive: Meet Kristy Carmichael, the Heart Behind Kristrition At Wander and Rest Life, we believe[…]

Raising Children While Living With Fibromyalgia: The Unseen Strength of Parents in Pain

Parenting is hard. But parenting while living with chronic pain? That’s a different kind of battle altogether—one[…]

When the Sun Helps: How Weather Can Impact Chronic Pain and Fibro

If you live with fibromyalgia or chronic pain, you’ve likely noticed how your body reacts to the[…]

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Disclaimer
Fibromyalgia affects everyone differently, and there’s no “one size fits all” approach to managing it. What works for one person may not work for another. The content on Wander and Rest Life is meant for general informational purposes only and should not be taken as medical advice, diagnosis, or treatment for any specific condition. If you have questions or concerns about your health, please consult with your physician or a qualified healthcare professional. Always prioritize professional guidance for your unique medical needs.