Fibro + Flourishing: Living, Mothering, and Growing Through Pain

Flourishing With Fibro by Sinikka, Founder of Wander and Rest Life Most people meet Wander and Rest[…]

Woman in red hat enjoying a snowy winter day in Lake Placid forest.

Cold Weather, Holiday Chaos & That Extra Layer of Fatigue

Cold Weather, Holiday Chaos & That Extra Layer of Fatigue As the temperature drops and fairy lights[…]

From Chaos to Calm — A Sit-Down with Home Organiser Gill Ritchie

As the season of gatherings, gratitude, and giving approaches, our homes become the heart of it all.[…]

Warm cup of coffee in hands wrapped in a plaid scarf, perfect for a winter chill.

When Winter Hits: How Cold Weather Affects Chronic Pain and Fibromyalgia (and What You Can Do About It)

As the temperature drops, many of us with chronic pain brace ourselves for tougher days ahead. For[…]

The Countdown to the Canalside Event Has Begun!

The wait is almost over — our Canalside Event is just around the corner, and we couldn’t[…]

Is There a Link Between Fibromyalgia and Having Neurodivergent Children?

Author: Wander and Rest Life Living with fibromyalgia often means navigating a daily reality of chronic pain,[…]

Nourish, Move, Thrive: Meet Kristy Carmichael, the Heart Behind Kristrition

Nourish, Move, Thrive: Meet Kristy Carmichael, the Heart Behind Kristrition At Wander and Rest Life, we believe[…]

Raising Children While Living With Fibromyalgia: The Unseen Strength of Parents in Pain

Parenting is hard. But parenting while living with chronic pain? That’s a different kind of battle altogether—one[…]

When the Sun Helps: How Weather Can Impact Chronic Pain and Fibro

If you live with fibromyalgia or chronic pain, you’ve likely noticed how your body reacts to the[…]

Faith & Fibro Abroad: Finding Strength in Stillness

Traveling with fibromyalgia is never easy. It’s unpredictable, overwhelming, and often painful. But what has carried me[…]

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Disclaimer
Fibromyalgia affects everyone differently, and there’s no “one size fits all” approach to managing it. What works for one person may not work for another. The content on Wander and Rest Life is meant for general informational purposes only and should not be taken as medical advice, diagnosis, or treatment for any specific condition. If you have questions or concerns about your health, please consult with your physician or a qualified healthcare professional. Always prioritize professional guidance for your unique medical needs.