Fibro + Flourishing: Living, Mothering, and Growing Through Pain

Flourishing With Fibro by Sinikka, Founder of Wander and Rest Life Most people meet Wander and Rest[…]

Woman in red hat enjoying a snowy winter day in Lake Placid forest.

Cold Weather, Holiday Chaos & That Extra Layer of Fatigue

Cold Weather, Holiday Chaos & That Extra Layer of Fatigue As the temperature drops and fairy lights[…]

From Chaos to Calm — A Sit-Down with Home Organiser Gill Ritchie

As the season of gatherings, gratitude, and giving approaches, our homes become the heart of it all.[…]

Warm cup of coffee in hands wrapped in a plaid scarf, perfect for a winter chill.

When Winter Hits: How Cold Weather Affects Chronic Pain and Fibromyalgia (and What You Can Do About It)

As the temperature drops, many of us with chronic pain brace ourselves for tougher days ahead. For[…]

A Celebration to Remember

The Canalside Festival was nothing short of incredible! From start to finish, the energy was buzzing, the[…]

The Countdown to the Canalside Event Has Begun!

The wait is almost over — our Canalside Event is just around the corner, and we couldn’t[…]

Going to Carnival with Fibromyalgia: Joy, Rhythm, and Pacing

Carnival is colour, sound, and energy. It’s community and culture wrapped in feathers, sequins, and the pulse[…]

EXCITING NEWS

Rest + Reset Day with The Wander and Rest Life Team Join us at the Canal Side[…]

Summer Travel Tips: How to Make the Most of Your Sunny Adventures

Summer is the season of sunshine, adventure, and memories. Whether you’re jetting off abroad, hitting the road[…]

Is There a Link Between Fibromyalgia and Having Neurodivergent Children?

Author: Wander and Rest Life Living with fibromyalgia often means navigating a daily reality of chronic pain,[…]

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Disclaimer
Fibromyalgia affects everyone differently, and there’s no “one size fits all” approach to managing it. What works for one person may not work for another. The content on Wander and Rest Life is meant for general informational purposes only and should not be taken as medical advice, diagnosis, or treatment for any specific condition. If you have questions or concerns about your health, please consult with your physician or a qualified healthcare professional. Always prioritize professional guidance for your unique medical needs.