Reconnect + Rise With Nadia
Are you ready to reconnect with your true Self?
About
Nadia’s approach invites clients to explore the parts of themselves that have been silenced, hidden, or shaped by trauma. She creates space for unconscious beliefs and behaviours to come into the light — not to judge them, but to understand and gently reshape them.
“Let’s shine a light on the parts of yourself you’ve kept hidden, and rebuild from a place of self-understanding, strength, and truth.”
— Nadia Williams
With warmth, empathy, and a deep respect for every client’s unique journey, Nadia supports individuals through:
– Identity struggles
– Low self-esteem or self-worth
– Spiritual questioning or reconnection
– Inner child healing
– Women’s issues and emotional burnout
– Life transitions, loss or trauma.
What She Offers
Nadia provides online therapy for adults, young people, couples, and families, guided by the BACP ethical framework and over a decade of multicultural, therapeutic experience.
Her support is ideal for those navigating:
✅ Identity and self-perception issues
✅ Personal development + confidence building
✅ Emotional trauma + past abuse
✅ Spiritual or existential exploration
✅ Relationship or family breakdowns
✅ Anxiety, depression, or life transitions
She blends modalities such as:
– Humanistic and person-centred therapy
– Psychoanalytic exploration
– Existential and integrative techniques
– Family and inner child work
– Play therapy for younger clients
Why Online Therapy?
Online therapy allows you to access support from anywhere you feel most safe and at ease. Whether you prefer video, phone, or voice-only sessions, Nadia will meet you where you are — literally and emotionally.
“Connecting virtually can ease anxiety and empower you to show up for yourself in a way that feels more natural and accessible.”
Our Collaboration
Nadia is a valued part of the Wander and Rest Life collective — offering therapeutic insight, emotional support resources, and self-reflection tools to help you build a life rooted in emotional clarity and self-trust.
Coming soon:
The Inner Child Healing Workbook
Self-Worth & Identity Prompts for Women
Spiritual Self-Care: Reconnection Practices
Guided self-connection audio sessions
Therapy That Brings You Back to You
This is more than therapy. It’s the journey back to your truest Self — empowered, aware, and whole..
Client Testimonials
Don’t take our word for it – here’s what our clients say:
“Working with Nadia has been life-changing. Her warmth, insight, and compassion created a safe space to face my past and heal. Session by session, she helped me break free from trauma, rebuild my confidence, and discover my best self. Thanks to her guidance, I now nurture healthy relationships—starting with the one I have with myself.”
Pauline
“Nadia was incredibly patient and put so much care and effort into my healing and recovery—I will be forever grateful. ”
John
“Nadia has been a life saver. When I felt lost, hopeless, and unable to see a future, her patience, care, and insight made it easy to open up. She asked the right questions, helped me face my fears, and now I’m in a much better place—excelling day by day and excited for the future.”
Samantha
